Kevin MacMillan 1500m row
1,500
Meters
7:00.5
Time
2:20.1
Pace
85
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 31 |
| Stroke Count | 215 |
| Drag Factor | 144 |
May 21, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.5 | 1,500 | 2:20.1 | 127 | 737 | 31 |
| 1:24.7 | 300 | 2:21.1 | 124 | 728 | 30 |
| 1:24.9 | 600 | 2:21.5 | 124 | 725 | 30 |
| 1:26.0 | 900 | 2:23.3 | 119 | 709 | 30 |
| 1:25.5 | 1,200 | 2:22.5 | 121 | 716 | 31 |
| 1:19.3 | 1,500 | 2:12.1 | 152 | 821 | 32 |
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Workout Graph
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