Kevin MacMillan 1000m row
1,000
Meters
4:29.1
Time
2:14.5
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 34 |
| Stroke Count | 151 |
| Drag Factor | 143 |
May 25, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 34 |
| 0:51.4 | 200 | 2:08.5 | 165 | 867 | 36 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 34 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 33 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 33 |
| 0:52.2 | 1,000 | 2:10.5 | 157 | 841 | 33 |
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Workout Graph
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