Kevin MacMillan 1000m row
1,000
Meters
4:18.4
Time
2:09.2
Pace
59
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 34 |
| Stroke Count | 146 |
| Drag Factor | 148 |
June 08, 2022 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.4 | 1,000 | 2:09.2 | 162 | 858 | 34 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 37 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 35 |
| 0:52.8 | 600 | 2:12.0 | 152 | 823 | 33 |
| 0:53.5 | 800 | 2:13.7 | 146 | 803 | 31 |
| 0:49.8 | 1,000 | 2:04.5 | 181 | 924 | 34 |
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Workout Graph
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