Kevin MacMillan 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 147 |
June 11, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 32 |
| 0:56.0 | 200 | 2:20.0 | 128 | 738 | 33 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 32 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 32 |
| 0:55.0 | 800 | 2:17.5 | 135 | 763 | 32 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 32 |
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Workout Graph
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