Kevin MacMillan 1000m row
1,000
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 33 |
| Stroke Count | 151 |
| Drag Factor | 149 |
July 04, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000 | 2:16.6 | 137 | 772 | 33 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 35 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 32 |
| 0:55.8 | 600 | 2:19.5 | 129 | 743 | 32 |
| 0:54.0 | 800 | 2:15.0 | 142 | 789 | 33 |
| 0:52.5 | 1,000 | 2:11.2 | 155 | 832 | 33 |
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Workout Graph
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