Kevin MacMillan 1500m row
1,500
Meters
7:11.4
Time
2:23.8
Pace
81
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 149 |
June 15, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.4 | 1,500 | 2:23.8 | 118 | 705 | 30 |
| 1:28.3 | 300 | 2:27.1 | 110 | 677 | 32 |
| 1:27.1 | 600 | 2:25.1 | 114 | 693 | 30 |
| 1:25.6 | 900 | 2:22.6 | 121 | 714 | 28 |
| 1:26.8 | 1,200 | 2:24.6 | 116 | 697 | 30 |
| 1:23.5 | 1,500 | 2:19.1 | 130 | 746 | 29 |
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Workout Graph
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