Kevin MacMillan 1000m row
1,000
Meters
4:38.6
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 144 |
July 07, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 55 | 32 |
| 0:57.5 | 200 | 2:23.7 | 118 | 705 | 11 | 31 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 11 | 32 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 32 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 11 | 33 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 11 | 32 |
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Workout Graph
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