Kevin MacMillan 1000m row
1,000
Meters
4:57.8
Time
2:28.9
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 145 |
July 09, 2022 13:22:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 32 |
| 0:59.8 | 200 | 2:29.5 | 105 | 660 | 33 |
| 1:00.0 | 400 | 2:30.0 | 104 | 656 | 33 |
| 0:58.8 | 600 | 2:27.0 | 110 | 679 | 32 |
| 0:59.0 | 800 | 2:27.5 | 109 | 675 | 32 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 649 | 31 |
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Workout Graph
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