Kevin MacMillan 1000m row
1,000
Meters
4:38.9
Time
2:19.4
Pace
56
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 145 |
July 10, 2022 15:44:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 33 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 37 |
| 0:57.1 | 400 | 2:22.7 | 120 | 714 | 34 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 33 |
| 0:56.9 | 800 | 2:22.2 | 122 | 718 | 33 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 32 |
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Workout Graph
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