Kevin MacMillan 1000m row
1,000
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 158 |
| Drag Factor | 144 |
July 11, 2022 16:37:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 1,000 | 2:21.6 | 123 | 724 | 33 |
| 0:56.3 | 200 | 2:20.7 | 126 | 731 | 35 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 33 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 33 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 33 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 743 | 33 |
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Workout Graph
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