Kevin MacMillan 1000m row
1,000
Meters
4:36.8
Time
2:18.4
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 33 |
| Stroke Count | 155 |
| Drag Factor | 143 |
July 12, 2022 18:45:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 33 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 36 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 35 |
| 0:55.2 | 600 | 2:18.0 | 133 | 758 | 33 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 33 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 755 | 31 |
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Workout Graph
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