Kevin MacMillan 1500m row
1,500
Meters
7:16.8
Time
2:25.6
Pace
80
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 33 |
| Stroke Count | 240 |
| Drag Factor | 142 |
July 27, 2022 16:44:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:16.8 | 1,500 | 2:25.6 | 113 | 690 | 80 | 33 |
| 1:27.7 | 300 | 2:26.1 | 112 | 685 | 16 | 35 |
| 1:26.8 | 600 | 2:24.6 | 116 | 697 | 16 | 34 |
| 1:26.8 | 900 | 2:24.6 | 116 | 697 | 16 | 33 |
| 1:28.0 | 1,200 | 2:26.6 | 111 | 681 | 16 | 32 |
| 1:27.6 | 1,500 | 2:26.0 | 112 | 687 | 16 | 31 |
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Workout Graph
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