Kevin MacMillan 1500m row
1,500
Meters
7:30.3
Time
2:30.1
Pace
81
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 32 |
| Stroke Count | 241 |
| Drag Factor | 142 |
July 31, 2022 18:20:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 1,500 | 2:30.1 | 103 | 656 | 32 |
| 1:31.8 | 300 | 2:33.0 | 98 | 636 | 33 |
| 1:30.7 | 600 | 2:31.1 | 101 | 648 | 32 |
| 1:30.4 | 900 | 2:30.6 | 102 | 652 | 32 |
| 1:33.0 | 1,200 | 2:35.0 | 94 | 623 | 31 |
| 1:24.4 | 1,500 | 2:20.6 | 126 | 732 | 33 |
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Workout Graph
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