Kevin MacMillan 1500m row
1,500
Meters
7:15.8
Time
2:25.2
Pace
81
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 142 |
September 06, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.8 | 1,500 | 2:25.2 | 114 | 692 | 81 | 32 |
| 1:31.7 | 300 | 2:32.8 | 98 | 637 | 16 | 32 |
| 1:29.2 | 600 | 2:28.6 | 107 | 666 | 16 | 32 |
| 1:26.3 | 900 | 2:23.8 | 118 | 704 | 16 | 31 |
| 1:26.4 | 1,200 | 2:24.0 | 117 | 703 | 16 | 32 |
| 1:22.2 | 1,500 | 2:17.0 | 136 | 768 | 17 | 33 |
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Workout Graph
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