Kevin MacMillan 1000m row
1,000
Meters
4:42.7
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 143 |
September 10, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 32 |
| 0:55.4 | 200 | 2:18.5 | 132 | 753 | 35 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 33 |
| 0:59.5 | 600 | 2:28.7 | 106 | 665 | 30 |
| 0:57.1 | 800 | 2:22.7 | 120 | 714 | 30 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 32 |