Kevin MacMillan 1000m row
1,000
Meters
4:39.8
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 156 |
| Drag Factor | 143 |
September 13, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.8 | 1,000 | 2:19.9 | 128 | 739 | 33 |
| 0:54.6 | 200 | 2:16.5 | 138 | 773 | 35 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 34 |
| 0:56.9 | 600 | 2:22.2 | 122 | 718 | 33 |
| 0:57.3 | 800 | 2:23.2 | 119 | 709 | 32 |
| 0:54.1 | 1,000 | 2:15.2 | 141 | 786 | 33 |