Kevin MacMillan 1000m row
1,000
Meters
4:39.9
Time
2:19.9
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 33 |
| Stroke Count | 155 |
| Drag Factor | 143 |
September 21, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.9 | 1,000 | 2:19.9 | 128 | 739 | 33 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 35 |
| 0:55.8 | 400 | 2:19.5 | 129 | 743 | 33 |
| 0:55.4 | 600 | 2:18.5 | 132 | 753 | 34 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 32 |
| 0:56.1 | 1,000 | 2:20.2 | 127 | 736 | 32 |
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Workout Graph
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