Kevin MacMillan 1000m row
1,000
Meters
4:41.6
Time
2:20.8
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 32 |
| Stroke Count | 149 |
| Drag Factor | 116 |
October 10, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,000 | 2:20.8 | 125 | 731 | 32 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 32 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 31 |
| 0:56.8 | 600 | 2:22.0 | 122 | 720 | 32 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 32 |
| 0:54.8 | 1,000 | 2:17.0 | 136 | 768 | 33 |
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Workout Graph
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