Kevin MacMillan 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 151 |
| Drag Factor | 115 |
October 15, 2022 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 32 |
| 0:56.4 | 200 | 2:21.0 | 125 | 729 | 33 |
| 0:54.3 | 400 | 2:15.7 | 140 | 781 | 32 |
| 0:56.2 | 600 | 2:20.5 | 126 | 734 | 31 |
| 0:57.8 | 800 | 2:24.5 | 116 | 699 | 32 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 685 | 32 |
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Workout Graph
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