Kevin MacMillan 1500m row
1,500
Meters
7:16.4
Time
2:25.4
Pace
81
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 243 |
| Drag Factor | 115 |
October 22, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.4 | 1,500 | 2:25.4 | 114 | 691 | 33 |
| 1:28.6 | 300 | 2:27.6 | 109 | 674 | 33 |
| 1:28.6 | 600 | 2:27.6 | 109 | 674 | 33 |
| 1:29.3 | 900 | 2:28.8 | 106 | 665 | 33 |
| 1:25.7 | 1,200 | 2:22.8 | 120 | 713 | 34 |
| 1:24.3 | 1,500 | 2:20.5 | 126 | 734 | 34 |
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Workout Graph
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