Kevin MacMillan 1000m row
1,000
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 129 |
December 08, 2022 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 663 | 32 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 32 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 32 |
| 1:00.3 | 600 | 2:30.7 | 102 | 651 | 32 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 32 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 716 | 32 |
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Workout Graph
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