Kevin MacMillan 1000m row
1,000
Meters
4:57.5
Time
2:28.7
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 148 |
April 02, 2023 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,000 | 2:28.7 | 106 | 665 | 32 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 35 |
| 0:59.7 | 400 | 2:29.2 | 105 | 662 | 32 |
| 1:01.2 | 600 | 2:33.0 | 98 | 636 | 31 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 31 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.