Kevin MacMillan 1000m row
1,000
Meters
4:58.7
Time
2:29.3
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 149 |
April 03, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.7 | 1,000 | 2:29.3 | 105 | 661 | 31 |
| 1:01.5 | 200 | 2:33.7 | 96 | 631 | 33 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 33 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 31 |
| 0:59.3 | 800 | 2:28.2 | 107 | 669 | 31 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 667 | 30 |
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Workout Graph
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