Kevin MacMillan 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 147 |
April 11, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 30 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 32 |
| 0:58.6 | 400 | 2:26.5 | 111 | 683 | 31 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 30 |
| 1:00.0 | 800 | 2:30.0 | 104 | 656 | 30 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 29 |
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Workout Graph
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