Kevin MacMillan 1000m row
1,000
Meters
4:58.4
Time
2:29.2
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 147 |
April 12, 2023 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 31 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 32 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 32 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 31 |
| 1:00.7 | 800 | 2:31.7 | 100 | 644 | 30 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 718 | 31 |
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Workout Graph
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