Kevin MacMillan 1000m row
1,000
Meters
5:02.4
Time
2:31.2
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 147 |
April 13, 2023 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 31 |
| 1:01.6 | 200 | 2:34.0 | 96 | 629 | 33 |
| 1:00.5 | 400 | 2:31.2 | 101 | 648 | 32 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 31 |
| 1:00.4 | 800 | 2:31.0 | 102 | 649 | 30 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 658 | 30 |
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Workout Graph
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