Kevin MacMillan 1000m row
1,000
Meters
5:07.7
Time
2:33.8
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 148 |
April 25, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,000 | 2:33.8 | 96 | 630 | 30 |
| 1:04.1 | 200 | 2:40.2 | 85 | 592 | 31 |
| 1:00.3 | 400 | 2:30.7 | 102 | 651 | 31 |
| 1:02.9 | 600 | 2:37.2 | 90 | 609 | 31 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 30 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 660 | 29 |
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Workout Graph
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