Kevin MacMillan 1000m row
1,000
Meters
5:14.7
Time
2:37.3
Pace
50
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 31 |
| Stroke Count | 164 |
| Drag Factor | 147 |
April 29, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.7 | 1,000 | 2:37.3 | 90 | 609 | 31 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 33 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 32 |
| 1:02.2 | 600 | 2:35.5 | 93 | 620 | 31 |
| 1:03.8 | 800 | 2:39.5 | 86 | 596 | 30 |
| 1:03.2 | 1,000 | 2:38.0 | 89 | 605 | 30 |
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Workout Graph
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