Kevin MacMillan 1000m row
1,000
Meters
5:07.9
Time
2:33.9
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 146 |
April 30, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,000 | 2:33.9 | 96 | 630 | 29 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 33 |
| 1:01.4 | 400 | 2:33.5 | 97 | 633 | 29 |
| 1:01.0 | 600 | 2:32.5 | 99 | 639 | 29 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 29 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 27 |
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