Kevin MacMillan 15:09 row
2,622
Meters
15:09.9
Time
2:53.5
Pace
133
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 126 |
May 31, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.9 | 2,622 | 2:53.5 | 67 | 530 | 133 | 23 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 26 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 27 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 27 |
| 15:09.8 | 22 | 3:42.7 | 32 | 409 | 1 | 12 |
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