Kevin MacMillan 16:02 row
2,723
Meters
16:02.2
Time
2:56.6
Pace
137
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 159 |
June 07, 2023 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.2 | 2,723 | 2:56.6 | 63 | 518 | 25 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 25 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 27 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 27 |
| 16:02.2 | 157 | 3:18.0 | 45 | 454 | 22 |
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Workout Graph
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