Kevin MacMillan 15:17 row
2,808
Meters
15:17.5
Time
2:43.3
Pace
146
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 418 |
| Drag Factor | 155 |
July 20, 2023 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.5 | 2,808 | 2:43.3 | 80 | 576 | 24 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 27 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 27 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 15:17.5 | 40 | 3:38.7 | 33 | 415 | 17 |
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