Kevin MacMillan 15:34 row
2,857
Meters
15:34.2
Time
2:43.4
Pace
149
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 393 |
| Drag Factor | 153 |
August 08, 2023 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.2 | 2,857 | 2:43.4 | 80 | 575 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 25 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 26 |
| 15:34.2 | 82 | 3:28.5 | 39 | 432 | 21 |
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