Kevin MacMillan 20:49 row
3,613
Meters
20:49.8
Time
2:52.9
Pace
183
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 142 |
August 25, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.8 | 3,613 | 2:52.9 | 68 | 532 | 183 | 24 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 24 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 25 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 26 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 26 |
| 20:49.7 | 125 | 3:18.8 | 45 | 453 | 6 | 22 |
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Workout Graph
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