Kevin MacMillan 20:07 row
3,499
Meters
20:07.5
Time
2:52.5
Pace
177
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 504 |
| Drag Factor | 142 |
August 28, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.5 | 3,499 | 2:52.5 | 68 | 534 | 21 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 25 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 24 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 25 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 26 |
| 20:07.5 | 13 | 4:48.4 | 15 | 350 | 8 |
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Workout Graph
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