Kevin MacMillan 20:30 row
3,748
Meters
20:30.8
Time
2:44.1
Pace
194
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 142 |
September 05, 2023 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.8 | 3,748 | 2:44.1 | 79 | 572 | 25 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 15:00.0 | 894 | 2:47.7 | 74 | 555 | 26 |
| 20:00.0 | 944 | 2:38.8 | 87 | 600 | 27 |
| 20:30.7 | 78 | 3:16.7 | 46 | 458 | 21 |
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Workout Graph
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