Kevin MacMillan 15:40 row
2,846
Meters
15:40.2
Time
2:45.1
Pace
147
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 409 |
| Drag Factor | 142 |
September 07, 2023 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.2 | 2,846 | 2:45.1 | 78 | 567 | 25 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 26 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 26 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 27 |
| 15:40.2 | 103 | 3:15.1 | 47 | 462 | 22 |
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