Kevin MacMillan 20:20 row
3,707
Meters
20:20.9
Time
2:44.6
Pace
191
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 149 |
September 08, 2023 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.9 | 3,707 | 2:44.6 | 78 | 569 | 24 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 26 |
| 10:00.0 | 934 | 2:40.5 | 84 | 590 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 27 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 27 |
| 20:20.9 | 52 | 3:20.9 | 43 | 448 | 17 |
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Workout Graph
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