Kevin MacMillan 20:19 row
3,697
Meters
20:19.3
Time
2:44.9
Pace
190
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 143 |
September 10, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.3 | 3,697 | 2:44.9 | 78 | 568 | 25 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 27 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 27 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 28 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 27 |
| 20:19.2 | 47 | 3:24.2 | 41 | 441 | 19 |
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Workout Graph
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