Kevin MacMillan 19:10 row
3,407
Meters
19:10.2
Time
2:48.7
Pace
175
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 143 |
October 02, 2023 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.2 | 3,407 | 2:48.7 | 73 | 550 | 25 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 24 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 26 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 26 |
| 19:10.2 | 752 | 2:46.3 | 76 | 561 | 25 |
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