Kevin MacMillan 20:14 row
3,624
Meters
20:14.5
Time
2:47.5
Pace
186
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 24 |
| Stroke Count | 514 |
| Drag Factor | 143 |
October 03, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.5 | 3,624 | 2:47.5 | 74 | 556 | 24 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 25 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 26 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 20:14.5 | 30 | 4:01.6 | 25 | 385 | 17 |
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Workout Graph
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