Kevin MacMillan 15:11 row
2,776
Meters
15:11.3
Time
2:44.1
Pace
144
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 141 |
October 10, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.3 | 2,776 | 2:44.1 | 79 | 572 | 22 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 26 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 27 |
| 15:11.2 | 22 | 4:14.5 | 21 | 373 | 11 |
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