Kevin MacMillan 20:29 row
3,691
Meters
20:29.2
Time
2:46.5
Pace
190
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 144 |
November 02, 2023 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.2 | 3,691 | 2:46.5 | 76 | 560 | 25 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 27 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 27 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 27 |
| 20:29.2 | 64 | 3:48.1 | 29 | 401 | 21 |
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Workout Graph
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