Kevin MacMillan 20:40 row
3,766
Meters
20:40.2
Time
2:44.6
Pace
193
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 143 |
November 04, 2023 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 3,766 | 2:44.6 | 78 | 569 | 25 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 25 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 27 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 27 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 27 |
| 20:40.2 | 111 | 3:01.0 | 59 | 502 | 22 |
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Workout Graph
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