Kevin MacMillan 20:21 row
3,826
Meters
20:21.0
Time
2:39.5
Pace
201
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 144 |
November 07, 2023 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.0 | 3,826 | 2:39.5 | 86 | 596 | 25 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 27 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 28 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 27 |
| 20:21.0 | 45 | 3:53.3 | 28 | 394 | 20 |
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Workout Graph
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