Kevin MacMillan 20:40 row
3,931
Meters
20:40.8
Time
2:37.8
Pace
207
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 145 |
November 11, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.8 | 3,931 | 2:37.8 | 89 | 606 | 26 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 26 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 28 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 28 |
| 20:00.0 | 934 | 2:40.5 | 84 | 590 | 27 |
| 20:40.7 | 111 | 3:03.3 | 57 | 495 | 22 |
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Workout Graph
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