Kevin MacMillan 20:13 row
3,909
Meters
20:13.4
Time
2:35.2
Pace
208
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 146 |
November 25, 2023 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 3,909 | 2:35.2 | 94 | 622 | 23 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 27 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 28 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 27 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 20:13.4 | 28 | 3:59.2 | 26 | 387 | 9 |
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Workout Graph
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