Kevin MacMillan 15:56 row
3,049
Meters
15:56.7
Time
2:36.8
Pace
161
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 412 |
| Drag Factor | 145 |
November 28, 2023 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:56.7 | 3,049 | 2:36.8 | 91 | 611 | 25 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 25 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 26 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 27 |
| 15:56.7 | 139 | 3:23.9 | 41 | 441 | 22 |
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