Kevin MacMillan 20:33 row
3,845
Meters
20:33.0
Time
2:40.3
Pace
202
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 145 |
December 03, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.0 | 3,845 | 2:40.3 | 85 | 592 | 25 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 25 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 26 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 26 |
| 20:33.0 | 89 | 3:05.3 | 55 | 489 | 22 |
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Workout Graph
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