Kevin MacMillan 15:42 row
3,027
Meters
15:42.9
Time
2:35.7
Pace
162
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 145 |
December 23, 2023 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.9 | 3,027 | 2:35.7 | 93 | 618 | 25 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 27 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 15:42.8 | 103 | 3:27.7 | 39 | 434 | 22 |
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